Boost Your Wellness
MyWellness is a personal digital assistant that uses scientifically proven strategies to give your health, happiness and wellness a boost.
Based on the 7 Dimensions of Wellness, you can create your wellness snapshot, set your wellness goals and discover daily challenges and curated programs that inspire and empower you to thrive.
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Uses scientifically proven strategies to enhance your wellness and potential to thrive.
Get your free personal wellness assessment and recommendations.
Set, track and complete short- or long-term wellness goals.
Use our collection of wellness challenges to enhance and grow.
Our collection of scientifically-based wellness-enhancing challenges make it easy for you to set and achieve your goals
Want to take it to the next level? Our guided wellness programs will assist you to grow and thrive over time
Its fun, simple, and uses scientifically proven strategies to give your happiness a boost.
Learn MorePlanning for this stage of life gives the best possibilities for living well in retirement.
Coming SoonDiscover a proven approach to reversing today's leading causes of death and disability.
Coming SoonIf you want a better tomorrow, do yourself a favour. Sign up for a free account today and get your first wellness snapshot.
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